Peerless Dot Journal Mood Tracker
Here is a short list of 30 habits to track in planner.
Dot journal mood tracker. Clever example of a tracker by lustthatbujo. The design of the notebook came out of months of research that I did about what makes journals effective and what kinds of measurements and tracking are helpful for building habits. However its a decent cheap journal if you are in a pinch and just want to get started.
Clarity organization and effectiveness. This free Mood Tracker printable will be perfect for any planner or journal user. This only scratches the surface of things you could possibly track in your dot journal.
A daily page to track your mood in the morningafternoon and evening. One such easy and simple tool is known as the Bullet Journal Mood Tracker. Ive tried dozens of other notebooks and methods in the past.
We get so wrapped up in our lives that self-care takes the back seat. Its not an original component of the basic bullet journal system but moods are a common thing to track in your bullet journal. Feb 7 2019 - Free undated mood tracker.
My love for planners is lifelong and I have had many different styles of planners both digital and paper. Check out our other freebies. Use the code BULLET10 for 105k Likes 73 Comments - bullet journal inspiration.
Because knowing this information can help you identify triggers or correlations that will allow you to better understand where your emotions are coming from. Bulletjournals on Instagram. Saved by Norine Moss.