Spectacular Bullet Journal Self Care Spread

Bullet journaling is the most creative way to care for yourself.

Bullet journal self care spread. If you are looking to begin your journey with bullet journaling Chertow recommends some trackers to help you get started. The act of doodling can also be therapeutic. Similarly to budgeting the golden rule of pay yourself first schedule your self-care time in the morning during the day and in the evening before everything else.

Self-care has always been important to me and with the worlds current state it feels even more necessary. Via Pin image Inspirational quotes. If youre looking for even more ideas on ways you can take care of yourself check out my post on 50 ways to practice self-care for inspiration.

Now lets get into the self care and mental health bullet journal spreads. Wondering what are some bullet journal page ideas for self care You are on the right place. Personal Care This is where most people start when it comes to self-care.

Bullet Journal Setup for Self-Care Growth Mindfulness. This feel-good spread is a good one to start off with since it shouldnt be too hard to get going. Now that the month is coming to an end Im catching my breath and setting new goals for March.

Self care and Bullet Journal work perfectly together to make sure youre finding your me time every day. Make a bullet journal self-care tracker and list down all of the self-care. Mashaplans created a colorful self care on-the-go page in her bullet journal.

Thats why I wanted to take some time to create bullet journal self-care spreads to help me restore my natural resources and be my best self. Her self care ideas are listening to your favorite music unplug for 15 minutes and just enjoy the moment a quick face mask meditate for 15 minutes treat yourself to a delicious smoothie paint your. The tricky part about this is that self-care is different for everyone.